Great story about how emotion guides our best decisions, otherwise our brains couldn't take it. According to the researcher, our frontal lobes can only handle about 7 tasks: cell phone, driving, switching radio station, thinking, analyzing road, rearview window, my god that's enough... So it was with the story that your emotions guide your decision-making, because they just bubble up feelings. These guide you, help.
So I've been working on uncovering my emotional side, more. It is a personal goal, to feel first. Ever had that tingle up your spine? What about a "sense"? A tingle? this is emotion telling us something. Thus, emotion will help you make better decisions???