Writing is powerful! No other human exercise is greater than the imagery of words on paper (or screen). Like a painter, we unfold our minds onto a canvas of thought. For business, pleasure or personal introspection, we all write and explore communication. But I've found the personal journal to be of utmost importance.
- We say to ourselves words never before said, but needed expressing.
- Idea, ideas and more ideas... We dive deep into our most precious commodity - our creative spirit!
- The emotional release is greater here than anywhere else - and it is private, go ahead, release.
- We explore our past with abundant insight and challenge the assumptions we made, and then we enjoy planning for the future!
- We witness our mistakes, and the pain we've carried with us and we move on in words.
If you're able to spend a few minutes a day capturing your emotion, ideas, thoughts, concerns or challenges, you will find greater peace. I have.
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